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Hatha Yoga Classes

Kathy Ekdahl, founder of Personal Best Personal Training, leads Hatha Yoga Classes on an on-going basis. These are 7 - 9 week sessions, and the length of a session depends on the season.

Location: Center Stage Yoga, Hudson Mill Center, Broad Street, Hudson, Massachusetts

Time: Saturday Mornings 7:45 a.m. to 9:00 a.m.
(Subject to change, so watch the Yoga Classes posts for updates.)

Fee: Depends on the length of the session. Check the Yoga Classes posts for the current session.

Drop-Ins: Please call to reserve your space in advance. Fee $13.

  • Please bring a yoga mat to class. Floor is hardwood, so you may also want to bring a towel to kneel on.
     
  • If you would like to attend full session, but know in advance you may miss a class, fee will be prorated. However, you must commit to 5 classes to receive discount versus drop-in fee.
  • There are no refunds for missed classes if you sign-up for the full session. However, if for medical reasons, you are unable to attend, a refund will be issued with physician note.
     
  • Minimum # of students to hold class session is 10.
  • Please inform instructor of any medical concerns which may affect your ability to take the class.