Comments on: The Link Between Obesity and Depression- An American Epidemic? http://www.personalbestpersonaltraining.com/health-fitness-truth-blog/2008/07/16/the-link-between-obesity-and-depression-an-american-epidemic/ Get healthy... Stay healthy Tue, 06 Jan 2009 09:56:29 +0000 http://wordpress.org/?v=2.3.3 By: jamieatlas http://www.personalbestpersonaltraining.com/health-fitness-truth-blog/2008/07/16/the-link-between-obesity-and-depression-an-american-epidemic/#comment-20 jamieatlas Sat, 01 Nov 2008 23:02:24 +0000 http://www.personalbestpersonaltraining.com/health-fitness-truth-blog/2008/07/16/the-link-between-obesity-and-depression-an-american-epidemic/#comment-20 Wise words are written in this article. Many people focus on calories thinking that they contain the answer, but the truth is that as a trainer of 17 years experience, I have seen too many clients cripple themselves because of a failure to address their own personal and emotional baggage. A trainer should know when to recommend, but also know how to listen. Are you training a person or a machine? If you are training a person, then know that they have hopes, fears and history - just like any of us. Jamie Atlas http://jamieatlas.wordpress.com Wise words are written in this article. Many people focus on calories thinking that they contain the answer, but the truth is that as a trainer of 17 years experience, I have seen too many clients cripple themselves because of a failure to address their own personal and emotional baggage.

A trainer should know when to recommend, but also know how to listen. Are you training a person or a machine? If you are training a person, then know that they have hopes, fears and history - just like any of us.

Jamie Atlas
http://jamieatlas.wordpress.com

]]> By: Bookmarks about Fitness http://www.personalbestpersonaltraining.com/health-fitness-truth-blog/2008/07/16/the-link-between-obesity-and-depression-an-american-epidemic/#comment-19 Bookmarks about Fitness Thu, 30 Oct 2008 23:01:02 +0000 http://www.personalbestpersonaltraining.com/health-fitness-truth-blog/2008/07/16/the-link-between-obesity-and-depression-an-american-epidemic/#comment-19 [...] - bookmarked by 6 members originally found by mfabian on 2008-10-18 The Link Between Obesity and Depression- An American Epidemic? [...] […] - bookmarked by 6 members originally found by mfabian on 2008-10-18 The Link Between Obesity and Depression- An American Epidemic? […]

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